Thank you for stopping by
I assume a congratulations is in order and you are looking forward to meeting your little bundle of joy? Just one big step to meeting your baby…..the birth. I expect the desire for a better birth brought you here? If so, you are in the right place. Do you find everywhere you turn people want to tell you their negative birth stories? You end up convinced that there is no other way through this except with pain and probably a bucket load of fear thrown in for good measure. It really doesn’t have to be this way! Your birth can become something to look forward to, not be afraid of. Even if this is not your first baby and your prior experience wasn’t positive, it is never too late to learn hypnobirthing.
Perhaps this is your much longed for rainbow baby? If so, I have a specially adapted course to support mothers in pregnancy after loss. I am passionate about helping you have the best possible experience that you deserve for this pregnancy and birth.
So what is hypnobirthing, I hear you say?
I am glad you asked. Hypnobirthing is a technique to aid relaxation and fear release, leaving you feeling calmer and in control during labour. It gives you the understanding and the belief that your body was designed to bring your bundle of joy into this world, and is completely underpinned by science. Whilst nobody can guarantee a perfect birth, hypnobirthing will definitely make a difference, no matter the circumstance.
Many of us go into labour not realising what processes are actually occurring within our body, all we know is that the end result is a baby in our arms (which of course is our ultimate priority!). By equipping yourself with this knowledge and the skills for positive relaxation you can approach your labour and birth in a much calmer way.
The method I teach is KG Hypnobirthing, the original method in the UK. Giving you all the techniques you need for labour and birth, the course will also leave you feeling more prepared and able to confidently make informed choices in a system which is sometimes confusing and leaves you unsure of your options and rights.
How do I learn KG Hypnobirthing?
I offer one-to-one sessions in the comfort of your own home, these can be face-to-face or by video call. Home is usually the place where people feel the most relaxed, so it is the ideal setting to learn hypnobirthing.
To see the areas I cover take a look at my classes page. Alternatively I can offer video sessions nationally, and even internationally.
I cover everything you need to know in a structured way and you will also receive the KGHypnobirthing book and an mp3 to listen to at your leisure.
I am so passionate about KGHypnobirthing and love to help other Inspired Mama’s on this journey, so if you have any questions please get in touch, I am always happy to help.
I look forward to meeting you