These sessions can take place in the comfort of your own home, or if preferred/not in my catchment area, over a video call. Your own home is the perfect setting as is the place many mothers feel most relaxed.

If you have a pregnant friend with whom you’d like to join forces with to learn together then please let me know, as I can offer a discount on the per couple rate shown below.

For face-to-face courses I cover Southampton, Portsmouth, Petersfield, Chichester and all the surrounding areas. 

Parents Expecting Baby Girl

One-to-One - Full Course

4 sessions – up to 12 hours

This is a comprehensive one-to-one course, including ongoing phone/email support for the remainder of your pregnancy.

This course can also be tailored if this is you are expecting a rainbow baby (see below).

Remain motivated and be supported in achieving the best possible birth for you and your baby. 

The KG Hypnobirthing book and a relaxation mp3

See below for the full course content

Sessions can be booked for times that suit you

Contact me today to reserve your space.

£295 total

Special Offer - £250 total

Rainbow Baby One-to-One - Full Course

4 sessions – up to 12 hours

This comprehensive course brings you all the same benefits as the original course, but is tailored to meet the often different needs of a mother/couple in pregnancy after loss.

The exact course content will be tailored depending on your own unique circumstances. Please do contact me for an informal chat about how I may be able to support you.

Alternatively, contact me today to reserve your space.

£295 total

Special Offer - £250 total

Pregnant Woman and Father Watching Video

Taster Courses

1 session

45 minutes

Discover a little bit more about your desired course
before you fully commit.

Contact me today to reserve your space.

£10 total*

*Will be deducted from the full course cost should you decide to book

Toddler Hugging Mother's Pregnant Tummy

Refresher Courses

1 session

Perfect if you have previously completed a full KG Hypnobirthing course.

We will re-cap essential course points, but also can tailor the session to what you might like to cover.

Contact me today to reserve your space.

£80 total

Course Content (Full Courses)

The power of the mind

Breathing techniques

Visualisations

Relaxations

Confidence building and releasing fear

The anatomy and physiology of labour and birth

How the birth partner can be involved

Navigating the NHS system, including information you may not learn elsewhere

Medical procedures, your rights and risks/benefits

Support to keep you motivated, engaged and achieve the best possible birth

Guide to practicing in your own time

Ongoing phone and email support after the course has finished