You can start at any stage, the earlier you begin the more time you have to practice the techniques learnt. Many women choose to begin during their second trimester. It is never too late to start though, you can learn the course material and techniques at any time and it will be beneficial.

Absolutely! You can still gain all the same benefits as somebody using this method for their first baby.

Yes you can. A lot of material is covered within the course and if this is the first time you have joined a hypnobirthing class you are likely to find you learn a lot of new information and techniques you didn’t previously know.

You will still benefit from all of the information and techniques provided within the classes no matter the presentation of your baby.

Partners are welcome to join and are actively encouraged to be a part of the journey. There are lots of things your birth partner can do to help during labour, birth and also the remainder of your pregnancy.

Yes. All the information and techniques provided will positively help your labour and birth regardless of whether you are alone or with a partner.

If you have had a difficult appointment, feel overwhelmed, pressured, or just want general advice then you are welcome to access support by phone or email at any point until you have had your baby.